{"id":404,"date":"2024-10-01T17:52:04","date_gmt":"2024-10-01T17:52:04","guid":{"rendered":"https:\/\/tallaghtswimteam.ie\/w\/?page_id=404"},"modified":"2025-11-28T18:21:56","modified_gmt":"2025-11-28T18:21:56","slug":"coaching","status":"publish","type":"page","link":"https:\/\/tallaghtswimteam.ie\/w\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"<div data-colibri-id=\"404-c1\" class=\"style-271 style-local-404-c1 position-relative\">\r\n  <!---->\r\n  <div data-colibri-component=\"section\" data-colibri-id=\"404-c2\" id=\"custom\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-551 style-local-404-c2 position-relative\">\r\n    <!---->\r\n    <!---->\r\n    <div class=\"h-section-grid-container h-section-boxed-container\">\r\n      <!---->\r\n      <div data-colibri-id=\"404-c3\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-552 style-local-404-c3 position-relative\">\r\n        <!---->\r\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\r\n          <!---->\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-553-outer style-local-404-c4-outer\">\r\n            <div data-colibri-id=\"404-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-553 style-local-404-c4 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n                <div data-colibri-id=\"404-c5\" class=\"h-global-transition-all h-heading style-554 style-local-404-c5 position-relative h-element\">\r\n                  <!---->\r\n                  <div class=\"h-heading__outer style-554 style-local-404-c5\">\r\n                    <!---->\r\n                    <!---->\r\n                    <h1 class=\"\">Coaching<\/h1>\r\n                  <\/div>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n  <div data-colibri-component=\"section\" data-colibri-id=\"404-c6\" id=\"custom-2\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-295 style-local-404-c6 position-relative\">\r\n    <!---->\r\n    <!---->\r\n    <div class=\"h-section-grid-container h-section-boxed-container\">\r\n      <!---->\r\n      <div data-colibri-id=\"404-c7\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-296 style-local-404-c7 position-relative\">\r\n        <!---->\r\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\r\n          <!---->\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-297-outer style-local-404-c8-outer\">\r\n            <div data-colibri-id=\"404-c8\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-297 style-local-404-c8 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n                <div data-colibri-id=\"404-c9\" class=\"h-global-transition-all h-heading style-299 style-local-404-c9 position-relative h-element\">\r\n                  <!---->\r\n                  <div class=\"h-heading__outer style-299 style-local-404-c9\">\r\n                    <!---->\r\n                    <!---->\r\n                    <h2 class=\"\">Coaching<\/h2>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"404-c10\" class=\"h-text h-text-component style-300 style-local-404-c10 position-relative h-element\">\r\n                  <!---->\r\n                  <!---->\r\n                  <div class=\"\">\r\n                    <p><span style=\"color: rgb(108, 121, 128); font-family: &quot;open sans&quot;, &quot;helvetica neue&quot;, helvetica, arial, sans-serif; font-size: 14px; font-weight: 400;\">The teaching \/ coaching staff of the Club must be qualified lifeguards or hold such swim teaching qualifications as the Committee as its sole discretion may decide. The duties and responsibilities of the teaching\/coaching staff will include the following:<br> <\/span><\/p>\r\n                  <\/div>\r\n                <\/div>\r\n                <div data-colibri-id=\"404-c11\" class=\"icon-list d-flex justify-content-lg-center justify-content-md-center justify-content-center style-301 style-local-404-c11 position-relative h-element\">\r\n                  <!---->\r\n                  <ul class=\"ul-list-icon vertical-on-desktop vertical-on-tablet vertical-on-mobile justify-content-lg-center justify-content-md-center justify-content-center\">\r\n                    <!---->\r\n                    <li class=\"list-item no-gutters\">\r\n                      <!---->\r\n                      <div class=\"list-container-divider d-flex justify-content-lg-center justify-content-md-center justify-content-center first-el-spacer\"><\/div> <span class=\"item-link no-gutters\"><div class=\"d-flex h-col no-gutters align-items-lg-center align-items-md-center align-items-center list-item-text-wrapper\"><div class=\"d-flex\"><span  class=\"h-svg-icon style-301-icon style-local-404-c11-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\r\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"circle\" viewBox=\"0 0 1536 1896.0833\">\r\n      <path d=\"M1536 896q0 209-103 385.5T1153.5 1561 768 1664t-385.5-103T103 1281.5 0 896t103-385.5T382.5 231 768 128t385.5 103T1433 510.5 1536 896z\"><\/path>\r\n    <\/svg><\/span><\/div> <span class=\"list-text d-block\"><span>1. To assist swimmers to develop skills and abilities in a progressive way.<\/span><\/span>\r\n              <\/div>\r\n              <\/span>\r\n              <div class=\"list-container-divider d-flex justify-content-lg-center justify-content-md-center justify-content-center\">\r\n                <!---->\r\n              <\/div>\r\n              <\/li>\r\n              <li class=\"list-item no-gutters\">\r\n                <!---->\r\n                <!----><span class=\"item-link no-gutters\"><div class=\"d-flex h-col no-gutters align-items-lg-center align-items-md-center align-items-center list-item-text-wrapper\"><div class=\"d-flex\"><span  class=\"h-svg-icon style-301-icon style-local-404-c11-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\r\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"circle\" viewBox=\"0 0 1536 1896.0833\">\r\n      <path d=\"M1536 896q0 209-103 385.5T1153.5 1561 768 1664t-385.5-103T103 1281.5 0 896t103-385.5T382.5 231 768 128t385.5 103T1433 510.5 1536 896z\"><\/path>\r\n    <\/svg><\/span><\/div> <span class=\"list-text d-block\"><span>2. To provide swimmers with the opportunity to improve their skills based on personal goals and standards.<\/span><\/span>\r\n          <\/div>\r\n          <\/span>\r\n          <div class=\"list-container-divider d-flex justify-content-lg-center justify-content-md-center justify-content-center\">\r\n            <!---->\r\n          <\/div>\r\n          <\/li>\r\n          <li class=\"list-item no-gutters\">\r\n            <!---->\r\n            <!----><span class=\"item-link no-gutters\"><div class=\"d-flex h-col no-gutters align-items-lg-center align-items-md-center align-items-center list-item-text-wrapper\"><div class=\"d-flex\"><span  class=\"h-svg-icon style-301-icon style-local-404-c11-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\r\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"circle\" viewBox=\"0 0 1536 1896.0833\">\r\n      <path d=\"M1536 896q0 209-103 385.5T1153.5 1561 768 1664t-385.5-103T103 1281.5 0 896t103-385.5T382.5 231 768 128t385.5 103T1433 510.5 1536 896z\"><\/path>\r\n    <\/svg><\/span><\/div> <span class=\"list-text d-block\"><span>3. To recognise the role that suitably structured and graded competitive experiences can play in the development of swimmers. <\/span><\/span>\r\n      <\/div>\r\n      <\/span>\r\n      <div class=\"list-container-divider d-flex justify-content-lg-center justify-content-md-center justify-content-center\">\r\n        <!---->\r\n      <\/div>\r\n      <\/li>\r\n      <li class=\"list-item no-gutters\">\r\n        <!---->\r\n        <!----><span class=\"item-link no-gutters\"><div class=\"d-flex h-col no-gutters align-items-lg-center align-items-md-center align-items-center list-item-text-wrapper\"><div class=\"d-flex\"><span  class=\"h-svg-icon style-301-icon style-local-404-c11-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\r\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"circle\" viewBox=\"0 0 1536 1896.0833\">\r\n      <path d=\"M1536 896q0 209-103 385.5T1153.5 1561 768 1664t-385.5-103T103 1281.5 0 896t103-385.5T382.5 231 768 128t385.5 103T1433 510.5 1536 896z\"><\/path>\r\n    <\/svg><\/span><\/div> <span class=\"list-text d-block\"><span>4. To organise appropriately safe training sessions in order to prepare the swimmers for competitive events.<\/span><\/span>\r\n  <\/div>\r\n  <\/span>\r\n  <div class=\"list-container-divider d-flex justify-content-lg-center justify-content-md-center justify-content-center\" style=\"display: none;\">\r\n    <!---->\r\n  <\/div>\r\n  <div class=\"list-container-divider d-flex justify-content-lg-center justify-content-md-center justify-content-center last-el-spacer\"><\/div>\r\n  <\/li>\r\n  <\/ul>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-298-outer style-local-404-c12-outer\">\r\n  <div data-colibri-id=\"404-c12\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-298 style-local-404-c12 position-relative\">\r\n    <!---->\r\n    <!---->\r\n    <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n      <!---->\r\n      <div data-colibri-id=\"404-c13\" class=\"h-global-transition-all h-heading style-302 style-local-404-c13 position-relative h-element\">\r\n        <!---->\r\n        <div class=\"h-heading__outer style-302 style-local-404-c13\">\r\n          <!---->\r\n          <!---->\r\n          <h2 class=\"\">Club Coaching Staff<\/h2>\r\n        <\/div>\r\n      <\/div>\r\n      <div data-colibri-id=\"404-c14\" class=\"d-block style-304 style-local-404-c14 position-relative h-element\">\r\n        <!---->\r\n        <div class=\"h-image__frame-container-outer\">\r\n          <div class=\"h-image__frame-container\">\r\n            <!---->\r\n            <!---->\r\n            <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"389\" src=\"https:\/\/tallaghtswimteam.ie\/w\/wp-content\/uploads\/2024\/09\/cropped-cropped-Tallaght-Swim-1-e1529668214627-1.jpg\" class=\"wp-image-438 style-304-image style-local-404-c14-image\" alt=\"\" srcset=\"https:\/\/tallaghtswimteam.ie\/w\/wp-content\/uploads\/2024\/09\/cropped-cropped-Tallaght-Swim-1-e1529668214627-1.jpg 800w, https:\/\/tallaghtswimteam.ie\/w\/wp-content\/uploads\/2024\/09\/cropped-cropped-Tallaght-Swim-1-e1529668214627-1-300x146.jpg 300w, https:\/\/tallaghtswimteam.ie\/w\/wp-content\/uploads\/2024\/09\/cropped-cropped-Tallaght-Swim-1-e1529668214627-1-768x373.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\r\n            <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-304-frameImage style-local-404-c14-frameImage\"><\/div>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n      <div data-colibri-id=\"404-c15\" class=\"h-text h-text-component style-303 style-local-404-c15 position-relative h-element\">\r\n        <!---->\r\n        <!---->\r\n        <div class=\"\">\r\n          <p><span style=\"font-weight: 400; font-size: 14px; font-family: &quot;open sans&quot;, &quot;helvetica neue&quot;, helvetica, arial, sans-serif; color: rgb(108, 121, 128);\">We have very experienced coaches, Arthur, Lee, Sandra and our Head Coach Paraic all have a wealth of knowledge and expertise and create stimulating sessions for all skill levels. During a training session you should expect a variety of drills &amp; sets across all strokes that will give you a great workout!! Check out our facebook page to see some of the session sets. Additional equipment required for training sessions (above the obvious!!) Fins Paddles<\/span><\/p>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div data-colibri-component=\"section\" data-colibri-id=\"404-c16\" id=\"overlappable\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-305 style-local-404-c16 position-relative\">\r\n  <!---->\r\n  <!---->\r\n  <div class=\"h-section-grid-container h-section-boxed-container\">\r\n    <!---->\r\n    <div data-colibri-id=\"404-c17\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-2 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-2 style-306 style-local-404-c17 position-relative\">\r\n      <!---->\r\n      <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-2 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-2\">\r\n        <!---->\r\n        <div class=\"h-column h-column-container d-flex h-col-lg-4 h-col-md-4 h-col-12 style-307-outer style-local-404-c18-outer\">\r\n          <div data-colibri-id=\"404-c18\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-3 h-px-md-3 h-px-2 v-inner-lg-3 v-inner-md-3 v-inner-2 style-307 style-local-404-c18 position-relative\">\r\n            <!---->\r\n            <!---->\r\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n              <!---->\r\n              <div data-colibri-id=\"404-c19\" class=\"h-global-transition-all h-heading style-309 style-local-404-c19 position-relative h-element\">\r\n                <!---->\r\n                <div class=\"h-heading__outer style-309 style-local-404-c19\">\r\n                  <!---->\r\n                  <!---->\r\n                  <h5 class=\"\">Training Requirments&nbsp;<\/h5>\r\n                <\/div>\r\n              <\/div>\r\n              <div data-colibri-id=\"404-c20\" class=\"h-text h-text-component style-310 style-local-404-c20 position-relative h-element\">\r\n                <!---->\r\n                <!---->\r\n                <div class=\"\">\r\n                  <p><span style=\"font-weight: 400; font-size: 14px; font-family: &quot;open sans&quot;, &quot;helvetica neue&quot;, helvetica, arial, sans-serif; color: rgb(108, 121, 128);\">Movement from squad to squad and within squads is carried out periodically by the coach.&nbsp;<\/span>&nbsp;<\/p>\r\n                <\/div>\r\n              <\/div>\r\n              <div data-colibri-id=\"404-c21\" class=\"h-x-container style-311 style-local-404-c21 position-relative h-element\">\r\n                <!---->\r\n                <div class=\"h-x-container-inner style-dynamic-404-c21-group style-311-spacing style-local-404-c21-spacing\"><span class=\"h-link__outer style-312-outer style-local-404-c22-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"\"  data-colibri-id=\"404-c22\" class=\"d-flex w-100 align-items-center h-link style-312 style-local-404-c22 position-relative\"><!----><!----> <span>Read more<\/span>                  <span class=\"h-svg-icon h-link__icon style-312-icon style-local-404-c22-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"angle-double-right\" viewBox=\"0 0 512 545.5\"><path d=\"M145.5 108.5l168 168L325 288l-11.5 11.5-168 168-22.5-23L279.5 288 123 131.5zm112 0l168 168L437 288l-11.5 11.5-168 168-22.5-23L391.5 288 235 131.5z\"><\/path><\/svg><\/span><\/a>\r\n                  <\/span>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n        <\/div>\r\n        <div class=\"h-column h-column-container d-flex h-col-lg-4 h-col-md-4 h-col-12 style-307-outer style-local-404-c23-outer\">\r\n          <div data-colibri-id=\"404-c23\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-3 h-px-md-3 h-px-2 v-inner-lg-3 v-inner-md-3 v-inner-2 style-307 style-local-404-c23 position-relative\">\r\n            <!---->\r\n            <!---->\r\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n              <!---->\r\n              <div data-colibri-id=\"404-c24\" class=\"h-global-transition-all h-heading style-309 style-local-404-c24 position-relative h-element\">\r\n                <!---->\r\n                <div class=\"h-heading__outer style-309 style-local-404-c24\">\r\n                  <!---->\r\n                  <!---->\r\n                  <h5 class=\"\">Membership<\/h5>\r\n                <\/div>\r\n              <\/div>\r\n              <div data-colibri-id=\"404-c25\" class=\"h-text h-text-component style-310 style-local-404-c25 position-relative h-element\">\r\n                <!---->\r\n                <!---->\r\n                <div class=\"\">\r\n                  <p><span style=\"font-weight: 400; font-size: 14px; font-family: &quot;open sans&quot;, &quot;helvetica neue&quot;, helvetica, arial, sans-serif; color: rgb(108, 121, 128);\">Interested in becoming a member of Tallaght Swim team? <\/span><\/p>\r\n                <\/div>\r\n              <\/div>\r\n              <div data-colibri-id=\"404-c26\" class=\"h-x-container style-311 style-local-404-c26 position-relative h-element\">\r\n                <!---->\r\n                <div class=\"h-x-container-inner style-dynamic-404-c26-group style-311-spacing style-local-404-c26-spacing\"><span class=\"h-link__outer style-312-outer style-local-404-c27-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/tallaghtswimteam.ie\/w\/membership\/\"  data-colibri-id=\"404-c27\" class=\"d-flex w-100 align-items-center h-link style-312 style-local-404-c27 position-relative\"><!----><!----> <span>Read more<\/span>                  <span class=\"h-svg-icon h-link__icon style-312-icon style-local-404-c27-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"angle-double-right\" viewBox=\"0 0 512 545.5\"><path d=\"M145.5 108.5l168 168L325 288l-11.5 11.5-168 168-22.5-23L279.5 288 123 131.5zm112 0l168 168L437 288l-11.5 11.5-168 168-22.5-23L391.5 288 235 131.5z\"><\/path><\/svg><\/span><\/a>\r\n                  <\/span>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n        <\/div>\r\n        <div class=\"h-column h-column-container d-flex h-col-lg-4 h-col-md-4 h-col-12 style-307-outer style-local-404-c28-outer\">\r\n          <div data-colibri-id=\"404-c28\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-3 h-px-md-3 h-px-2 v-inner-lg-3 v-inner-md-3 v-inner-2 style-307 style-local-404-c28 position-relative\">\r\n            <!---->\r\n            <!---->\r\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n              <!---->\r\n              <div data-colibri-id=\"404-c29\" class=\"h-global-transition-all h-heading style-309 style-local-404-c29 position-relative h-element\">\r\n                <!---->\r\n                <div class=\"h-heading__outer style-309 style-local-404-c29\">\r\n                  <!---->\r\n                  <!---->\r\n                  <h5 class=\"\">notice board<\/h5>\r\n                <\/div>\r\n              <\/div>\r\n              <div data-colibri-id=\"404-c30\" class=\"h-text h-text-component style-310 style-local-404-c30 position-relative h-element\">\r\n                <!---->\r\n                <!---->\r\n                <div class=\"\">\r\n                  <p>Upcoming Swim events.<\/p>\r\n                <\/div>\r\n              <\/div>\r\n              <div data-colibri-id=\"404-c31\" class=\"h-x-container style-311 style-local-404-c31 position-relative h-element\">\r\n                <!---->\r\n                <div class=\"h-x-container-inner style-dynamic-404-c31-group style-311-spacing style-local-404-c31-spacing\"><span class=\"h-link__outer style-312-outer style-local-404-c32-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/tallaghtswimteam.ie\/w\/noticed-board\/\"  data-colibri-id=\"404-c32\" class=\"d-flex w-100 align-items-center h-link style-312 style-local-404-c32 position-relative\"><!----><!----> <span>Read more<\/span>                  <span class=\"h-svg-icon h-link__icon style-312-icon style-local-404-c32-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"angle-double-right\" viewBox=\"0 0 512 545.5\"><path d=\"M145.5 108.5l168 168L325 288l-11.5 11.5-168 168-22.5-23L279.5 288 123 131.5zm112 0l168 168L437 288l-11.5 11.5-168 168-22.5-23L391.5 288 235 131.5z\"><\/path><\/svg><\/span><\/a>\r\n                  <\/span>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Coaching Coaching The teaching \/ coaching staff of the Club must be qualified lifeguards or hold such swim teaching qualifications as the Committee as its sole discretion may decide. The duties and responsibilities of the teaching\/coaching staff will include the following: 1. To assist swimmers to develop skills and abilities in a progressive way. 2. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-404","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tallaghtswimteam.ie\/w\/wp-json\/wp\/v2\/pages\/404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tallaghtswimteam.ie\/w\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tallaghtswimteam.ie\/w\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tallaghtswimteam.ie\/w\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tallaghtswimteam.ie\/w\/wp-json\/wp\/v2\/comments?post=404"}],"version-history":[{"count":19,"href":"https:\/\/tallaghtswimteam.ie\/w\/wp-json\/wp\/v2\/pages\/404\/revisions"}],"predecessor-version":[{"id":1130,"href":"https:\/\/tallaghtswimteam.ie\/w\/wp-json\/wp\/v2\/pages\/404\/revisions\/1130"}],"wp:attachment":[{"href":"https:\/\/tallaghtswimteam.ie\/w\/wp-json\/wp\/v2\/media?parent=404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}